Kirsten Jorgensen Pilates
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Feeling Weak All The Time?
You've probably tried everything to feel better, but it doesn't seem to be working. Some common "solutions" include:
Posture Correctors
Expensive posture correctors can provide temporary support.
But relying on them too much may weaken muscles over time.
Painkillers
Painkillers mask symptoms but don’t fix the root cause.
Addressing muscle imbalances, through movement is more sustainable.
Back Cracking
The cracking sound comes from gas release, not realignment.
Lasting improvements come from strengthening and mobilising the spine.
How Do I Feel Better Again?
At Kirsten Jorgensen Pilates in Frankston South, we know you wish to feel strong, functional and move with ease but in order to achieve that you need the right type of movements with insight into good technique. So call me today so you can stop feeling stiff and sore and return to feeling good again.
When working together, we'll ensure you'll receive the best service as we offer:
Client Reviews
What People Are Saying
I can highly recommend Kirsten as l have been a client for over 10 years. Kirsten is very knowledgable, individualises her class structure to meet each client's needs. Listens to your goals. You have ongoing assessment and are constantly progressing along your own program to achieve your goals plus more. Kirsten has a professional manner and has a holistic approach.
Christine Avery
Loving my pilates sessions with Kirsten-her knowledge is excellent, she continually changes the session as l improve and l feel my balance, posture & strength are improving. She has also been great with my hubby's pre-op prep and post-op rehab after hip & later shoulder surgery.
Jaylene Gregory
I was lucky enough to meet Kirsten over 10 years ago when she was an instructor at a studio in Elsternwick. I'm always amazed at her ability to quickly observe the body and instantly know exactly what exercises each person is needing on any particular day. Her experience and knowledge is exceptional and l always feel so much better than before going in. I've been to many pilates classes and Kirsten is a standout. I only wish Kirsten had a studio near where l live now so l could attend her classes more frequently.