Adv Diploma Pilates Instruction (91490NSW) 2013Cert lV Pilates Instruction (91121NSW) 2007
With 20 years of teaching experience Kirsten has the ability to provide a pilates workout for many types of conditions from osteoporosis, back pain and pelvic pain through to clients wishing to improve strength, balance and agility. Teaching out of a small boutique home based studio Kirsten offers a holistic and non judgemental approach to suit levels from beginner through to advanced intermediate for all age groups. 
Kirsten's interest in movement began with training in Classical Vocal Music. Here she learned the importance of breathing posture and anatomy. Later through injury which prevented her from running she discovered Pilates as a way of providing a full body workout with a focus on similar principles studied in vocal music. After completing a Certificate IV in Pilates instruction she gained extensive experience in rehabilitation from working with the Accident, Sports and Spinal Clinic and Dance Clinic in Collins Street Melbourne. In 2013 she gained her Advanced Diploma of the Pilates Method. Pilates has enabled me to learn so much about my body and l am passionate in teaching my clients how to maximise their full potential using their own body awareness.